Beef Morcon is a traditional Filipino dish often served during special occasions and festive gatherings. It’s a beef roulade stuffed with a variety of ingredients, including sausage, eggs, carrots, and pickles. The beef is marinated, rolled with the stuffing, then braised in a savory tomato sauce until tender.
| Serving Size | Price |
|---|---|
| 8-10 persons | ₱ 1,320.00 |
Estimated Nutritional Content Table
| Calories | 2,080 cal |
| Proteins | 34.7 grams |
| Fats | 214.3 grams |
| Carbohydrate | 10.5 grams |
Disclaimer: All nutritional content values of Beef Morcon are customized. These nutritional charts may vary by changing ingredient quantities in the recipe.
Beef Morcon Ingredients
For the Beef Roll:
- 1 kg (2.2 lbs) beef flank or round, sliced thinly
- 2-3 pieces of Filipino sausage (longganisa) or Spanish chorizo
- 2 hard-boiled eggs, cut into wedges
- 1 large carrot, cut into strips
- 2-3 pickles, cut into strips
- 1 large red bell pepper, cut into strips
- 1/4 cup cheddar cheese, cut into strips (optional)
For the Marinade:
- 1/4 cup soy sauce
- 2 tablespoons calamansi juice (or lemon juice)
- 3 cloves garlic, minced
- 1/2 teaspoon ground black pepper.
Beef Morcon Recipe
Marinate the Beef:
- Combine: Mix soy sauce, calamansi juice, minced garlic, and black pepper in a bowl.
- Marinate: Place the beef slices in the marinade. Cover and refrigerate for at least 1 hour or overnight for best results.
2. Prepare the Filling:
- Arrange: Lay the marinated beef slices flat. Arrange the sausage, hard-boiled egg wedges, carrot strips, pickle strips, bell pepper strips, and cheese strips (if using) along the center of each slice.
3. Roll and Secure:
- Roll: Carefully roll the beef around the filling, making sure it is tight.
- Secure: Tie the rolls with kitchen twine or secure them with toothpicks to keep the filling in place.
4. Brown the Beef Rolls:
- Heat Oil: In a large pan, heat the cooking oil over medium heat.
- Brown: Add the beef rolls and brown on all sides. Remove and set aside.
5. Make the Sauce:
- Sauté: In the same pan, sauté the chopped onions and minced garlic until fragrant and the onions are translucent.
- Add Ingredients: Pour in the beef morcon tomato sauce and beef broth. Stir to combine.
- Season: Add the bay leaves, ground black pepper, and salt. Bring to a boil.
6. Simmer the Beef Rolls:
- Simmer: Return the browned beef rolls to the pan. Reduce the heat to low, cover, and simmer for 1.5 to 2 hours, or until the beef is tender and the sauce has thickened.
- Adjust Seasoning: Taste the sauce and adjust the seasoning if needed.
7. Serve:
- Slice: Remove the beef rolls from the pan. Let them rest for a few minutes, then slice into 1-inch thick pieces.
- Serve: Arrange the slices on a serving platter and spoon the sauce over the top. Serve hot with steamed rice.
Frequently Asked Questions
Conclusion
Beef Morcon is a delightful and festive Filipino dish perfect for special occasions. With its flavorful filling and savory sauce, it offers a rich and satisfying meal that’s sure to impress. Enjoy the tender beef and vibrant flavors, making it a must-try for anyone exploring Filipino cuisine.
