Fried Lumpiang Ubod is a Filipino spring roll made with a savory filling of ubod (heart of palm) and other vegetables, wrapped in a lumpia wrapper and deep-fried until crispy. It’s a delicious appetizer or snack, often served with a sweet and sour dipping sauce.
| Serving Size | Price |
|---|---|
| 5 pieces | ₱ 300.00 |
Estimated Nutritional Content Table
| Nutrients | Amount (per 100g) |
| Fried Lumpiang Ubod Calories | 200-250 kcal |
| Proteins | 8-10 grams |
| Fats | 12-15 grams |
| Carbohydrates | 18-22 grams |
| Fibre | 2-3 grams |
| Sugar | 3-5 grams |
| Sodium | 400-600 mg |
Fried Lumpiang Ubod Ingredients
For the Stuffing:
- 2 cups ubod (heart of palm), julienned
- 1/2 cup pork, thinly sliced (optional: shrimp or chicken)
- 1 small carrot, julienned
- 1 small jicama (singkamas), julienned
- 1/2 cup green beans, sliced thinly
- 1 small onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon fish sauce (patis)
- 1 tablespoon cooking oil
- Salt and pepper to taste
For the Covering:
- Lumpia wrappers (spring roll wrappers)
- Water or beaten egg (for sealing)
- Cooking oil (for frying)
For the Sinking Sauce:
- 1/2 cup vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sugar
- 1 clove garlic, minced
- 1 small red chili, chopped (optional)
Fried Lumpiang Ubod Recipe
Made the Filling:
- Heat oil in a pan and sauté garlic and onion.
- Add pork (or shrimp/chicken) and cook until done.
- Add ubod, carrot, jicama, and green beans. Cook for 5-7 minutes.
- Add soy sauce, fish sauce, salt, and pepper. Cook for 2-3 more minutes.
Wrap the Lumpia:
- Place 2-3 tablespoons of filling on a lumpia wrapper.
- Fold and roll tightly, sealing the edge with water or egg.
- Repeat with remaining wrappers and filling.
Fry the Filipino Spring Roll:
- Heat oil in a deep pan or fryer.
- Fry lumpia in batches until golden brown and crispy (3-5 minutes each).
- Drain on paper towels.
Prepare the Dipping Sauce:
- Mix vinegar, soy sauce, sugar, garlic, and chili (if using).
Serve:
- Arrange lumpia on a plate.
- Serve with the dipping sauce.
Frequently Asked Questions
Conclusion
Fried Lumpiang Ubod is a delectable and crispy spring roll that combines the fresh and savory flavors of ubod and vegetables with a satisfying crunch. Paired with a tangy dipping sauce, this dish makes for an excellent appetizer, snack, or even a light meal. Enjoy the delicious taste and texture of this popular Filipino treat.
