Garlic fried rice, known as “sinangag” in the Philippines, is a simple yet flavorful dish commonly served as a part of a traditional Filipino breakfast. It’s often paired with fried eggs and various meats like tapa (cured beef), tocino (sweet cured pork), (Filipino sausage).
| Serving Size | Price |
|---|---|
| single order | ₱ 25.00 |
Estimated Nutritional Content Table
| Nutrient | Amount per Serving (1 cup) |
| Garlic fried rice Calories | 250-300 |
| Proteins | 4-5g |
| Fats | 8-10g |
| Carbohydrate | 40-45g |
| Fibre | 1-2g |
| Sugar | 0-1g |
| Sodium | 200-300mg |
Garlic fried rice Ingrediants
Rice: 3 cups of cooked and cooled white rice (preferably day-old rice, as it has a better texture for frying)
Garlic: 6-8 cloves, minced
Oil: 2-3 tablespoons of vegetable oil or any cooking oil of your choice
Seasonings: Salt and pepper to taste
Optional Garnishes: Chopped green onions, fried garlic bits, or a squeeze of calamansi (Filipino lime).
Garlic fried rice Recipe
Prepare the Rice:
- Use refrigerated leftover rice.
- Break up clumps of rice with your hands or a fork.
Fry the Garlic:
- Heat oil in a large skillet or wok over medium heat.
- Add minced garlic and sauté until golden brown and fragrant.
Add the Rice:
- Increase heat to medium-high.
- Add rice to the skillet, stirring continuously for 5-7 minutes until heated through and slightly crispy.
Season the Rice:
- Season with salt and pepper to taste. Optional: Add a splash of soy sauce.
- Stir-fry until evenly seasoned.
Garnish and Serve:
- Transfer to a serving dish.
- Garnish with chopped green onions, fried garlic bits, or a squeeze of calamansi if desired.
- Serve hot, typically with fried eggs and Filipino breakfast meats.
Frequently Asked Questions
Conclusion
Fillipino Garlic fried rice is a versatile and easy-to-make dish that pairs well with many different proteins and vegetables. It’s a great way to use up leftover rice and enjoy a flavorful meal any time of the day.
